Amrullah R. PENGARUH LATIHAN TRAINING RESISTENSE XANDER TERHADAP KEMAMPUAN TENDANGAN SABIT PENCAK SILAT. JPO [Internet]. 2016 Apr. 23 [cited 2025 Jan. 15];4(1):88-100. Available from: https://journal.upgripnk.ac.id/index.php/olahraga/article/view/33